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Discover calm, connection, and renewal with Woman’s Warm Yoga + Meditation + Sound Bowls — a 60-minute First-Time Client Introductory class for just $15. Limited to 10 participants to keep the experience intimate and supportive
Discover calm, connection, and renewal with Woman’s Warm Yoga + Meditation + Sound Bowls — a 60-minute First-Time Client Introductory class for just $15. Limited to 10 participants to keep the experience intimate and supportive.
What to expect
Gentle, warming yoga tailored for women of all levels to release tension, restore mobility, and invite ease into the body.
Guided meditation designed to soothe the nervous system, deepen presence, and cultivate inner balance.
Live sound bowl therapy woven through the session: rich harmonic tones that enhance relaxation, create energetic alignment, and deepen meditative states.
A safe, welcoming space where you can slow down, be seen, and reconnect with yourself.
Why try it
Introductory rate: $15 for a full 60-minute experience — exceptional value to experience our signature blend of movement, mindfulness, and sound healing.
Small class size (max 10): personalized attention, quieter energy, and a more restorative environment.
Ideal for first-timers, returning yogis, or anyone seeking stress relief, better sleep, and a calm mind.
Perfect for you if you want to
Reduce stress and anxiety
Improve flexibility and posture gently
Experience deep relaxation and improved sleep
Try sound healing in a supportive, women-centered setting
What to bring
Comfortable clothing, a yoga mat, and a water bottle. Blankets, bolsters, and sound bowl-assisted props provided as needed.
Reserve your spot
Space is limited to 10 participants. Book now to secure your introductory $15 session and give yourself the gift of warmth, stillness, and sound.
WELLNESS LIFE SPA — where women gather to breathe, stretch, heal, and shine.
Discover calm, connection, and renewal with Woman’s Warm Yoga + Meditation + Sound Bowls — a 60-minute First-Time Client Introductory class for just $15. Limited to 10 participants to keep the experience intimate and supportive
Discover calm, connection, and renewal with Woman’s Warm Yoga + Meditation + Sound Bowls — a 60-minute First-Time Client Introductory class for just $15. Limited to 10 participants to keep the experience intimate and supportive.
What to expect
Gentle, warming yoga tailored for women of all levels to release tension, restore mobility, and invite ease into the body.
Guided meditation designed to soothe the nervous system, deepen presence, and cultivate inner balance.
Live sound bowl therapy woven through the session: rich harmonic tones that enhance relaxation, create energetic alignment, and deepen meditative states.
A safe, welcoming space where you can slow down, be seen, and reconnect with yourself.
Why try it
Introductory rate: $15 for a full 60-minute experience — exceptional value to experience our signature blend of movement, mindfulness, and sound healing.
Small class size (max 10): personalized attention, quieter energy, and a more restorative environment.
Ideal for first-timers, returning yogis, or anyone seeking stress relief, better sleep, and a calm mind.
Perfect for you if you want to
Reduce stress and anxiety
Improve flexibility and posture gently
Experience deep relaxation and improved sleep
Try sound healing in a supportive, women-centered setting
What to bring
Comfortable clothing, a yoga mat, and a water bottle. Blankets, bolsters, and sound bowl-assisted props provided as needed.
Reserve your spot
Space is limited to 10 participants. Book now to secure your introductory $15 session and give yourself the gift of warmth, stillness, and sound.
WELLNESS LIFE SPA — where women gather to breathe, stretch, heal, and shine.